Skincare Guide + checklist
The Beauty Blend Kitchen products can help you achieve healthy, radiant skin. My tip to get a glowing complexion is to eat nutrient dense foods, enjoy a healthy lifestyle, and taking care of your skin with toxic free products.
Cleanse (Daily morning & night):
Cleansing is one of the most important elements in a beauty regime as it removes dirt and pollutants from the day.
Exfoliate:
Depending on your skin type, exfoliate 1 - 3 times per week. Exfoliating gets rid of dead skin and makes it possible for skincare products to penetrate skin.
Tone (Daily morning & night):
Balance pH and hydrate the skin. Also, a great way to refresh skin after the gym, on the plane and as an afternoon refresher.
Moisturize (Daily morning & night):
Depending on your skins condition, you may want to use a lighter moisturizer in the morning and something heavier at night.
*Always protect your skin with a chemical free sunscreen
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nourish Your Body, Feed Your Skin
Water is your friend - Hydrate!
Eat organic fruits
Eat organic greens
Sleeping Beauty - Get your zzz’s
Read labels - Protect your skin
Zen it out! - Breathe....meditate
Sweat - Move Your Body
Use organic skincare products
Dry brush your skin
Try a seasonal detox/cleanse
Create an eco friendly home
